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Embracing Discomfort Is Where The Recovery Gold Is
“This capacity leads us to the very heart of what makes recovery sustainable, and life worth living, because almost everything that human beings deeply crave lies on the other side of avoiding discomfort.” Very often, people come to treatment expecting to be fixed,…for all the struggle to just melt away and be replaced by an easy, comfortable life. Sounds great doesn’t it? Most human beings are partial to chasing this beautiful fantasy in some way, shape or form, particularly during times of struggle, but wouldn’t something incredibly vital be lost if we were ever granted such an instant miracle? Haven’t...
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Piercing The Fantasy of the Christmas Family
I am always struck by the paradox of Christmas. We seem to have largely agreed as a society that Christmas is all about love and hope and new life and family and togetherness, and yet what many of us actually do at Christmas is not congruent with these ideas at all. Many of us buy more than we can afford, commit to more than we have the energy for, move more frenetically than we can comfortably cope with, eat and drink to excess, and care for ourselves less than what we ideally need. Many of us allow ourselves to be...
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