Why Women’s Health Week isn’t the key to your wellbeing: you are!
As I scrolled over the media surrounding Women’s Health Week in anticipation of adding to the discussion, I felt an unease wash over me and wondered how I was going to contribute when what I saw didn’t ignite within me any sort of inspiration. There was nothing ‘wrong’ with what I saw; images of happy and healthy women, contributions from wellbeing experts and a plethora of suggestions on how to reach optimum wellbeing, it was more about what I felt …which was less encouraged and more pressure to look outside rather than in for my best possible self. So…. instead... read more