A Typical Day In Treatment
Start your day with an early morning drive to the beautiful beaches of Byron Bay for a walk or a swim and morning coffee. Personal training sessions are offered throughout the week along with with yoga and meditation
Come back for a nutritious breakfast where you choose from a selection of whole-food meals and superfood smoothies.
All our residents and staff gather for a daily morning meeting to discuss the day’s plans and address any community needs. Clinical staff are available to discuss any individual needs and program requests.
Each day varies at Byron Private with morning sessions that consist of either group therapy, individual therapy sessions, acupuncture, interactive educational workshops or an equine-assisted therapy session.
A wholesome organic lunch is served daily with space afterwards for rest and relaxation.
The afternoon sessions include individual therapy sessions, art therapy, individual massage sessions, holistic personal training classes, yoga and a variety of interactive workshops covering topics such as trauma and the body, food and mood, naturopathy, aftercare, relapse prevention and self regulation.
A delicious whole-food dinner is served prior to the evening’s activities. Dependant on your needs, these could include 12 Step meetings, meditation groups or game and movie nights. Ted talks, self care activities such as baths or reading and taking time for meditation are supported activities for the evening.
Family therapy is an important component of treatment at Byron Private. Generally, family therapy is scheduled towards the end of your program and offered to residents where clinically indicated and for those completing a minimum 4 week program
Within the current climate of COVID-19 we are making use of the beautiful natural surrounds of Byron Bay. The weekend begins with an onsite personal training session with Rose. Following this those who would like may take a trip to the local beaches, waterfalls or explore the number of bushwalking tracks around the Byron Bay region.
Family program is offered over a weekend while others are using the down time to read, walk around the property or spend time talking to family and friends.
Contact us now to find out more about how our trauma, mental health and drug rehabilitation services program can support you or call our Clinical team today on 0457 888 890.
If you’re struggling to break free of an addiction or mental health condition, Byron Private is here to help.
Call Now: 02 6684 4145
Use our confidential contact form and we will be in touch.
"To know the world, first know yourself.
To change the world, first change yourself."