fbpx
NEED HELP? CALL US ON 02 6684 4145

Individual Psychotherapy

Although Byron Private Treatment Centre acknowledges the benefits of working in a group setting, the clinical team is also mindful of the importance of regular individual therapy sessions. With the support of your therapist, one on one therapy allows you to explore deeper emotional conflict in a safe and supportive environment. 

Together, you and your therapist will develop goals that you would like to achieve whilst you are with us, and develop strategies to facilitate long lasting change.  Some of the areas you will explore with your therapist are:
  • Identify and explore issues driving destructive behaviour
  • Identify past traumas
  • Explore mind-body-soul connection
  • Focus on self-awareness
  • Focus on self- acceptance
  • Discuss impacts of past behaviour on relationships and other areas of life
  • Accept responsibility for past actions
  • Reveal inner strength and a sense of connection to yourself and those around you.
  • Learn tools to master behaviour and achieve healthy interpersonal relationships
  • Slowly work through psychological trauma and establish a sense of safety and predictability.
  • Focus on future directions and possibilities; set long-term goals
  • Feel capable to overcome future obstacles and continue recovery momentum
  • Look ahead with hope, optimism, and empowerment with which to transcend destructive cycles of behaviour and restore healthy interpersonal relationships
The Byron Private philosophy is about providing the right environment and support to facilitate change in the lives of others, with that in mind if you feel you would like to continue therapy with your therapist after leaving the program we encourage and support an ongoing therapeutic relationship long into the future

Contact Us

If you’re struggling to break free of a mental health condition, Byron Private is here to help.

Call Now: 02 6684 4145

Use our confidential contact form and we will be in touch.

 
 

“To know the world, first know yourself.
To change the world, first change yourself.”

2018 Byron Private. All rights reserved

Privacy Policy Disclaimer Career Opportunities

Byron Private Treatment Centre
Address: 60B Kingsvale Road, Myocum, NSW, 2481
Phone: 02 6684 4145

Top